Monday, December 26, 2011

Coffee



Yes I am addicted to coffee. Although coffee has gotten a bad rap in the past, studies have shown that coffee has great health benefits. According to an April 2010 article in Health.com, coffee drinkers may be at lower risk of liver, prostate, and colon cancer, type 2 diabetes, dementia, Alzheimer's and Parkinson's disease. Coffee is the number 1 source of antioxidants in the American diet.


Source: cnn.com via Cali on Pinterest

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